What are some good anger management tips?

by TLC Brand Management

Question by amason1226: What are some good anger management tips?

Anger management tips, tips to hold more patience, things of the sort. I don't necessarily mean the typical count to 10 backwards stuff either. I really am interested what a person could do if he didn't have access to actually go talk to someone. Thanks!




Best answer:

Answer by boy 9
well just try telling your self your okay and your just going to hold on untill your anger goes away just close your eyes and calm down trust me it wont be as bad as what happens when you lose your cool and go off like a bomb

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